This guide is a companion for anyone considering aesthetic treatments, offering realistic and neutral information without a sales agenda. It answers questions about why we pursue beauty and how to stay true to ourselves when choosing a treatment. The book explains methods, side effects, and healing processes for procedures such as tightening operations, facelifts, and Botox, and helps readers select the right physician. Alternative methods for building a positive self-image are also described. Written by a specialist in plastic and aesthetic surgery, it is intended for patients, relatives, and interested laypeople.