How We See Ourselves

How We See Ourselves is a book by psychologist David Cohen that examines how body image is formed and how appearance shapes the way people think and feel about themselves. It traces the history of body image and changing ideals of beauty, then looks at the rise of the beauty and fashion industries and how society, culture and the media influence perception.

The closing section addresses body dissatisfaction and the treatments and therapy available for those struggling with body image and mental health. The account is built on scientific findings alongside historical anecdotes, from Elizabeth I and a medieval Welsh poet to an Egyptian mummy bearing the first known tattoo, Paul F. Schilder, who pioneered the study of body image, and the recipients of the first face transplants.

This first edition is published in 2024 and is intended for students of psychology, professionals and therapists working to promote body positivity.

Key Features

Highlights

• Explores the history of body image and how ideals of beauty have changed over time
• Examines the influence of the beauty and fashion industries, society, culture and the media on body image
• Covers body dissatisfaction and the treatments and therapy available
• Includes scientific findings alongside historical anecdotes and humorous insights
• Intended for students of psychology, professionals and therapists promoting body positivity